Five years ago, the world changed. We lost so much – our sense of normal, our security, our certainty. But somehow, despite the heartbreak, the anger, and the fear, we’re…
Angela Yeung is taking on the world’s highest peak… not just for the climb but for a cause that matters. With every step up Everest’s North Side, she’s carrying a…
Two vultures released in 2024 have enjoyed their freedom by spreading their wings and embarking on exciting travels to wherever their wings took them. But, in a wholesome, full-circle moment,…
From the streets of Cambridge to the heart of Monwabisi Park in Cape Town, Ethan Phillipson’s participation in the Cambridge Half Marathon was more than just a physical feat; it…
The South African food culture is booming and with it, dreams of earning accolades like a Michelin Star are aplenty; Jameson Stocks shares valuable insights on how South African chefs…
Coastal conservation champs embarked on a major clean-up of the Bantry Bay Caves area this week which led them to collect a whopping 950 bags of litter. Bantry Bay,…
MES received an upgrade to one of its youth rooms – a donation that symbolises a crucial step in bridging the digital divide and empowering young minds. Johannesburg, South…
Whether she’s saving lives or determined to conquer a long-distance swim challenge, Paula Armstrong’s relationship with the ocean is one of profound purpose and unwavering passion! Cape Town, South…
A young boy, once called horrible names by those closest to him, has found renewed confidence through art. Dancers are expressing themselves through movement, and dedicated students have earned bursaries!…
Cyclists plan to cover 600km to raise R100,000 for two local school libraries. Soweto, South Africa (14 March 2025) — Soweto-based entrepreneur Mpumelelo Mtintso and six friends are planning…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley