The Ballito youngster has collected national and provincial titles, earned his First Dan Black Belt and is now preparing to compete on the international stage in Italy. Balito, South…
The Optometry team at the University of Johannesburg is helping people living with albinism see the world more clearly through a heartfelt community eye care initiative. Johannesburg, South Africa…
From a hospitality classroom in Cape Town to the breathtaking kitchens of the Loire Valley in France, Olona Mafalala’s journey is proof of what happens when hard work meets life-changing…
From hundreds of cosy blankets to generous litres of comforting soup, the success of the WAS Foundation’s Winter Outreach Project has wonderfully wrapped families in love and hope. Krugersdorp…
As the sport gains traction locally, South African runners and their dogs can now dream of one day competing on the world stage under the country’s official Canicross banner. …
After years of sacrifice, limited opportunities and unwavering determination, Bernice Ferreira has become South Africa’s first female IBO world champion. Johannesburg, South Africa (09 June 2026) – For Bernice…
We can all relate to the frustration of a power failure, but what happens when loadshedding threatens the well-being of the elderly? A question, Master’s graduate Gabriella Wysoke set out…
When Debbie Patten traded the corporate world for the wild bushveld of St Lucia, the region changed her life forever. Now, she’s paying it forward through her own digital platform,…
Thanks to Roekeya’s loving and responsible choice to sterilise Bumble Bee as a kitten, this sweet girl has been spared a host of hardships and gets to focus on what…
From an eager seven-year-old Cub following her brother’s footsteps to overcoming the challenges of Fibromyalgia, Laura Owens has proven that passion and perseverance can take you anywhere, recently achieving the…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus
