The aim is to show that balanced meals are possible, even under pressure, and that food can be a powerful tool for connection. South Africa (13 January 2026) –…
Reacting to everything from chicken recipes to unusual cooking hacks, he has South Africans in stitches one video at a time. South Africa (24 September 2025) – If you…
Nothando Mokone shares how farming is about more than food. It’s about family, values, and conscious living. Pretoria, South Africa (29 July 2025) – What began as a way…
If you’re not going to give in to the little voice that tells you to start your day with chocolate on Easter, we won’t judge. But, if you’re looking for…
Featured today on the Good Things Guy recipe guide: Rack of Karoo lamb with Dijon glaze on wilted spinach, parsnip mash and a parmesan foam Perfect for a Sunday lunch!…
Looking for brunch? Italian? Dessert? A side dish for a party? Whatever you have in mind, we have a recipe for it and every week we select one delicious dish…
If you’ve ever wondered what a perfect 10 tastes like, this cheesecake is the answer. . Johannesburg, South Africa (22 October 2017) – Since being on My Kitchen Rules South…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
