Three young University of Pretoria researchers are transforming citrus peel waste into an affordable, eco-friendly health supplement to help combat South Africa’s rising rates of diabetes, obesity, and high cholesterol….
A well-deserved show of recognition for the heroes who go above and beyond to save lives in the face of danger. Kleinmond, South Africa (06 July 2026) – The…
South African riders Calvin Vlaanderen and Camden McLellan impressed in front of an enthusiastic Johannesburg crowd as the world’s best motocross riders returned after nearly two decades. Johannesburg, South…
What started as a visit to an island off the western equatorial coast of Central Africa unfolded into a heartwarming mission by South Africans to turn old surfboard donations into…
Snout did the most heroic thing to protect his family from a group of children with a gun. Johannesburg, South Africa (06 July 2026) – Snout has been part…
Paws R Us SA is inviting South Africans to honour Mandela Day by donating a shoebox of essentials or spending 67 minutes with rescue dogs waiting for a second chance….
Connection, companionship, and the simple act of showing up were the order of the day as a local pastor and the passionate volunteers of the Robin Hood Foundation visited the…
Gavin Skevington is well within his incredible Run the Coast challenge, running the entire KZN coastline to raise hope, awareness and vital support for five charities making a real difference…
A secondhand goods shop in Hermanus paid it forward, and the ripple effects are going to support a community of vulnerable people! Hermanus, South Africa (06 July 2026) –…
South Africa has confirmed its squad for the World Athletics U20 Championships, where the nation’s emerging stars will chase international success in one of athletics’ biggest junior events. Johannesburg,…
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson
