The Spargs 1000 Cycle Race brings cyclists of all ages together for a day of fun, competition, and community spirit, while making a meaningful difference in children’s healthcare. East…
SA is about to make chess history! In December, eight of the world’s best players, including legends like Magnus Carlsen, Fabiano Caruana, Vincent Keymer, and Arjun Erigaisi, will gather in…
Once a victim of constant bullying, Zivezile walked around with his head down in fear of being ridiculed. When he discovered Operation Smile, he seized the opportunity for change. Today,…
Tracey Steyn and Ryan Stramrood make history as the first South African skins swimmers to conquer the Cape Triple Crown. Cape Town, South Africa (12 November 2025) – Ryan…
A couple removed parts of their ceiling and broke open walls in their home to rescue five stray kittens. Then, their community paid back the kindness. Do good things, and…
The SPAR community has been cheering Jono Kruger throughout his long-distance route from Cape Town to East London as he runs for a cause that really matters – sports education…
An inspiring education initiative is bringing learning directly to communities, helping young people and adults complete their education and access support. Soweto, South Africa (12 November 2025) – Education…
There’s good news from SA’s National Health Laboratory Service. Antivenom production in South Africa has officially resumed. South Africa (12 November 2025) – After a serious halt in production,…
Sparked by a sea of purple profile pictures and an inspiring wave of activism, South Africans have united to champion the Women for Change petition, which has successfully surged past…
Michael Pappas conquers the world’s deepest marathon, 1,120 metres underground in Sweden’s Garpenberg Mine, finishing on the podium and helping his team set a Guinness World Record in extreme heat….
Where mind meets heart
"And now we welcome the new year. Full of things that have never been." - Rainer Maria Rilke