East London runner Jono Kruger turns endurance running into a powerful tool for youth upliftment. South Africa (15 December 2025) – Long before dawn each day, Jono Kruger was…
From beginner to groundbreaking leader, Trystan Viaene is reshaping South African waveski surfing through passion, professionalism, and purpose. East London, South Africa (28 November 2025) – Waveski surfing may…
From undergoing open-heart surgery to developing deep keloid scarring on his back, young Joshua has experienced immense medical challenges from a young age. But last week was a good week,…
The SPAR community has been cheering Jono Kruger throughout his long-distance route from Cape Town to East London as he runs for a cause that really matters – sports education…
Every child is a champion in their own right and therefore needs a coach who’ll help them reach their full potential. That’s why Jono Kruger is running the distance to…
Left alone in a cardboard box on a remote, cold road, Betsie the pug was found by a kind stranger, beginning her incredible journey to the safety of Pug Rescue…
It’s the first known sawfish sighting in over 26 years in South Africa, bringing a glimmer of hope! East London, South Africa (23 September 2025) – Sawfish haven’t been…
They raised R550,000 towards critical paediatric surgical equipment earlier this year, and now, again, a group of compassionate cyclists are going even harder to raise the remaining balance in support…
The life of Achi, a chocolate Labrador and registered guide dog, is safe thanks to South Africans who rallied to save him. East London, South Africa (22 August 2025)…
Where mind meets heart
"And now we welcome the new year. Full of things that have never been." - Rainer Maria Rilke
