For her 35th birthday, the amazing Nisha Varghese is fundraising for an organisation that shaped her understanding of love, dignity, and what it truly means to give a child a…
The 2000 Hearts initiative aims to bring vital support to babies and children who deserve a stable and loving safe space. East London, South Africa (26 February 2026) –…
Mandela University’s Madibaz rowers impress at the Buffalo Regatta, collecting multiple medals and gaining crucial race experience for the season ahead. East London, South Africa (20 February 2026) –…
They might claim they’re ‘too old’ to run, but these grandads (and grandmas) are cycling across the country to give the Eastern Cape’s youngest warriors a fighting chance. East…
Three fishermen are back home after a scary capsizing incident ended not in tragedy, but in a heroic rescue by a fellow fishing crew that happened to be in the…
East London runner Jono Kruger turns endurance running into a powerful tool for youth upliftment. South Africa (15 December 2025) – Long before dawn each day, Jono Kruger was…
From beginner to groundbreaking leader, Trystan Viaene is reshaping South African waveski surfing through passion, professionalism, and purpose. East London, South Africa (28 November 2025) – Waveski surfing may…
From undergoing open-heart surgery to developing deep keloid scarring on his back, young Joshua has experienced immense medical challenges from a young age. But last week was a good week,…
The SPAR community has been cheering Jono Kruger throughout his long-distance route from Cape Town to East London as he runs for a cause that really matters – sports education…
Where mind meets heart
“Let us remember: One book, one pen, one child and one teacher can change the world.” – Malala Yousafzai
