South Africa is about to witness another night of pure adrenaline as King of the Whip returns, ready to remind us why this homegrown event continues to dominate the extreme…
Cape Town-based swimming sensation Ryan Stramrood has successfully become the first person to complete the Big 5 Swims—AKA, five of the most challenging open-water swims in the cold waters of…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
