South Africa is about to witness another night of pure adrenaline as King of the Whip returns, ready to remind us why this homegrown event continues to dominate the extreme…
Cape Town-based swimming sensation Ryan Stramrood has successfully become the first person to complete the Big 5 Swims—AKA, five of the most challenging open-water swims in the cold waters of…
Where mind meets heart
“We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” - Mother Teresa
