Gratitude shows up in so many ways that don’t even mention the word! Knowing smiles, a bygone pothole, an unexpected sunset on a cloudy day. This World Gratitude Day, we’re…
Nomsa Malgas, a former waitress who lost her job at the beginning of COVID, transformed adversity into success by crafting garments from her own curtains and bed sheets, ultimately rising…
Dr Wilhelm Litchenberg, AKA ‘The Singing Surgeon’ is on an important mission both in the operating room and on stage. Recently, his foundation won first prize for their work at…
Pad Princess is raising funds to make sure each of the ladies at the MCK School for the Deaf has a menstral care kit so they don’t miss anymore school…
The first African Para Games’ Champions in Wheelchair Tennis are South Africans Alwande Sikhosana and Leon Els! They are back on home soil with four medals, a ticket to the…
The Childhood Cancer Foundation SA is hosting a webinar with Musa Motha, the inspiring Britain’s Got Talent Golden Buzzer act, to share his story of childhood cancer and the hope…
Get ready for free concerts, epic energy and a Heritage Weekend celebration that welcomes the world to Cape Town with this year’s World of Music, Arts and Dance festivities: …
Lané Herrewyn helps ICU and patients recovering from spinal cord injuries, work towards their ability goals but she also shares tips with her colleagues to help prevent back pain. …
Kerry Rudman shares advice to help parents keep an eye out for warning signs of stress and depression in teens that could lead to suicide. South Africa (21 September…
If you’ve seen the Roman Empire Trend, you need to see the former Springboks’ responses! If you aren’t in the loop, here’s what’s going on: Global (21 September 2023)…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
