As the sport gains traction locally, South African runners and their dogs can now dream of one day competing on the world stage under the country’s official Canicross banner. …
We can all relate to the frustration of a power failure, but what happens when loadshedding threatens the well-being of the elderly? A question, Master’s graduate Gabriella Wysoke set out…
When Debbie Patten traded the corporate world for the wild bushveld of St Lucia, the region changed her life forever. Now, she’s paying it forward through her own digital platform,…
A 1-0 win in Osaka as Banyana Banyana recorded their first-ever victory over Japan after a 5-0 defeat in the opening match. Osaka, Japan (09 June 2026) – It…
There are two kinds of residents: those who ignore the rules and those who can quote them by heart. Neville is definitely the latter. South Africa (09 June 2026)…
Thanks to Roekeya’s loving and responsible choice to sterilise Bumble Bee as a kitten, this sweet girl has been spared a host of hardships and gets to focus on what…
From an eager seven-year-old Cub following her brother’s footsteps to overcoming the challenges of Fibromyalgia, Laura Owens has proven that passion and perseverance can take you anywhere, recently achieving the…
The Animal Welfare Society of South Africa and the Cart Horse Protection Association stepped in after a pony was found dehydrated, underweight and working despite welfare concerns. Cape Town,…
LifeFirst is empowering Port Alfred residents through CPR training, emergency response support and community-driven action. South Africa (09 June 2026) – Some of the most powerful community movements begin…
The Hillcrest swimmer secured her third consecutive 5km title as nearly 500 participants took to Durban’s coastline in support of Breathe Conservation and cleaner oceans. Durban, South Africa (09…
Where mind meets heart
"And now we welcome the new year. Full of things that have never been." - Rainer Maria Rilke
