Doc Roos is saddling up to cycle 3,180kms through Zimbabwe, Zambia, Malawi and to Mount Kilimanjaro on a quest to raise funds for the National Sterilisation Project! Port Alfred,…
Olympic bronze medalist Henri Schoeman and rising sports star Bridget Theunissen took top honours in the exciting Splash Tri Dash event. Durban, South Africa (27 August 2024) – The…
Karli Fourie is a kid hero and a budding athlete with the warmest heart. After becoming the youngest person to swim the Robben Island to Blouberg Crossing, the 10-year-old tackled…
CapeNature is hosting free access week in late September and after a decade, they have touched hundreds of thousands of lives. Western Cape, South Africa (27 August 2024) –…
The rhythmic squeak of trainers on the tarmac, the swiftness of passes, and the intensity of defensive manoeuvres filled the air at a recent netball clinic in Soweto. Soweto,…
CaresKZN breathed new life into the Crisis Clinic at Addington Hospital, providing a much-needed renovation to the safe haven for victims of abuse. Durban, South Africa (27 August 2024)…
A local community’s outpouring of love and generosity led to a heartwarming bake sale, providing much-needed funds for animals abandoned on the streets of Sea Vista, Eastern Cape. Eastern…
Darren Thomas, a para-athlete who overcame paralysis to become one of South Africa’s top Adaptive CrossFit competitors, is set to make history by representing the nation at the prestigious CrossFit…
Sibling trio Biko’s Manna made South Africa so proud when they made it to the live show of America’s Got Talent! Despite not making it to the next AGT chapter,…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
