Tory Sutherland-Dadds shared useful insights into how self-defence and martial arts have helped her and many other women, grow in strength, confidence and feel empowered. Global (29 October 2023)…
In a rain-soaked Paris, the Springboks won their second consecutive Webb Ellis Cup with a 12-11 victory, celebrating their fourth Rugby World Cup title in front of a nation of…
The Ndlovu Youth Choir has released a new song called “Celebrate” and it’s all about celebrating who you are, each other, life and every moment. South Africa (27 October…
Volunteers are the reason so many charities are able to get stuff done faster and on a larger scale; the Grace Factory is grateful for the men and women who…
Laerskool Bastion Primary School honoured one of their own, Ruben Horn, after his family moved to the United States and he successfully earned a spot on the American football team….
A viral fan-made Nando’s ad catapulted Ingrid Stegmann’s life from financial uncertainty to newfound success and opportunity. Johannesburg, South Africa (27 October 2023) – In the early hours of…
The entire Kearsney College came together to sing “Bokke, My Dali!” an iGwijo song inspired by the Springboks and bring home the victory. KwaZulu-Natal, South Africa (26 October 2023)…
Rudi Schüssler got the chance to represent South Africa at the Tillotson T4 Nations Cup in Valencia, Spain and found great kindness and sportsmanship amongst his competitors. South Africa…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
