Top athletes gather at Newton Park with Commonwealth Games qualification and national titles on the line in a crucial five-day meet. Gqeberha, South Africa (14 April 2026) – South…
That translates to close to 800,000 bottles kept out of landfill and pushed back into productive use. South Africa (14 April 2026) – Did you know that glass is…
The words were few, but the tears and hugs said it all. One Motherwell police captain received a send-off fitting for a hero who gave 40 years to his community…
Just when his fans thought they had said their goodbyes, the Eastern Cape’s adored heavyweight traveller, Talhado, has officially made a surprise comeback! Jeffreys Bay, South Africa (24 March…
Mivuyo Qabo rides from Gqeberha to the Union Buildings to raise national awareness about protecting women and children from violence and abuse. Gqeberha, South Africa (12 March 2026) –…
They spend most of their days fighting against the tides to save others, but last Friday, the volunteers of the NSRI Gqeberha station proved that a true hero’s mission doesn’t…
The Gem Project is fighting to get young people off the streets and back in the classroom and on the right track to securing a bright future. Nelson Mandela…
After losing his arm in a hijacking, Peet Neethling is turning his survival into a mission. He’s embarking on an incredible coastal ride to change how disability is seen and…
Bruno the pittie stood right in the line of fire to protect his family. He survived. Last week, he was reunited with his family – that moment was everything. …
A good dose of penguin news to start the week! The Seabird Nursery at SANCCOB has all hands on deck, with 17 little African Penguin hatchlings, and more than 200…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
