South Africa’s senior women’s artistic gymnastics team shines on the international stage, clinching silver at the Rushmoor Rose Bowl in England. England, United Kingdom (29 October 2025) – From…
South Africa’s Buhle Nhleko makes her World Championships debut in Jakarta, marking a new chapter in her journey from Paris preparation to global competition, as she joins a strong national…
After 19 years of unwavering dedication and representing South Africa on international stages, she’s off to become a doctor! Johannesburg, South Africa (26 September 2025) – If you follow…
After a heartbreaking injury ended her 2024 Olympic campaign, the two-time Olympian and UJ graduate, Caitlin Rooskrantz, returns stronger with her best-ever international score. Paris, France (15 September 2025)…
From the senior group’s routines to Stephanie Dimitrova’s inspiring comeback and Bobby Budai’s Gold Diploma, South Africa proudly showcased its talent in Brazil. Rio de Janeiro, Brazil (28 August…
We’re celebrating the win of multiple award-winning gymnast, Naveen Daries, who this week clinched silver at the FIG Artistic Gymnastics World Challenge Cup held in Tashkent, Uzbekistan! Tashkent, Uzbekistan…
Gymnastics is a sport that is for everyone! Gymnastics SA has fully embraced gymnasts with Down Syndrome through adapted training, proving that anyone can twirl, tumble, and soar! The national…
The South African aerobic gymnastics team has brought immense pride to their nation by securing double silver medals at the 2024 Aerobic African Championships in Egypt. Cairo, Egypt (18…
South African gymnasts of all ages are gearing up for the World Gymnaestrada, the most inclusive gymnastics event that will see over 162 athletes defy age barriers, uniting from all…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
