A group of young men got to venture deep into the heart of nature of the Cederberg during the Cape Leopard Trust Gents Trek where they gained a wealth of…
When Stu Rayner first tackled multiple marathons in honour of his late cousin Rosa, through the Run for Rosa initiative, something incredible happened. The loss was turned into a legacy….
The Amy Foundation, a beacon of hope for countless young people, offered Simamkele a hand-up through its Youth Skills Development Programme, helping him realise his dreams of becoming a successful…
In a daughter’s final moments, she uttered a wish to her mother to create a haven for others suffering from similar life-limiting illnesses. A promise birthed from love and loss,…
The first South African to win Miss Universe, the ever-glamorous and insightful Margaret Gardiner, is set to join the judging panel for Miss Universe 2024! Global (29 October 2024)…
Philippa the Rhino is now a proud mom of two! A poaching survivor, Phillipa’s family is a striking reminder that when you save one rhino, you’re actually saving a lot…
Robin de Kock, a name synonymous with South African surfing, has recently announced his retirement after an extraordinary 50-year journey. South Africa (29 October 2024) – It is always…
The story of Shane Jensen’s comeback from a near-fatal injury and Shaun Boshoff’s meteoric rise in the Junior division of Strongman is an inspiring father-son tale! Mossel Bay, South…
In a heartwarming display of community spirit, local athletics clubs have come together to support the families of our brave firefighters through a fundraising and essentials care pack drive. …
The moment Hidaaya laid eyes on Frost, his beloved furry companion who had gone missing during a house robbery, an indescribable wave of emotion washed over him; filling a void…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
