Identical twins Bou and Lau made every step count, raising funds to support terminally ill patients in the Overstrand sub-district. Hermanus, South Africa (27 January 2026) – Bouwer and…
In Stellies, wondering how you’ll show your love this Valentine’s Day? Mdzananda Animal Clinic & Shelter is hosting a picnic and all you need to bring is a blanket! …
After 30 years of healing injured, ill and vulnerable animals in a makeshift space, the walls of permanent, safe and dignified consultation rooms have finally gone up for Mdzananda Animal…
GroundUp’s David Harrison shares a look at the Grassroots Youth Academy in Makhaza, using boxing to empower youth. Khayelitsha, South Africa (07 November 2025) – In 2004, pro boxer…
It all started with a simple dog bathing initiative on an open field. Khayelitsha’s most beloved animal clinic now celebrates 29 years of serving and saving the township’s most deserving…
The need in South Africa is great. Hunger is at its core. That is why the Mustadafin Foundation isn’t just handing out food; it is handing over tools, knowledge, and…
This week, the Mdzananda Animal Clinic celebrates the arrival of a custom-built mobile and education clinic, bringing renewed hope and resources to Khayelitsha’s pets and their owners. Khayelitsha, South…
She broke her shoulder and was told she could never run a marathon. However, Lauren Moore is not one to give up without trying. One plate and nine screws later,…
When life’s unforseen circumstances threw them in the deep end, Noluthando and Raemondo didn’t sink; they surfed! Now they have been represented with the amazing opportunity to represent South Africa…
Fitness fans in Cape Town took their spin class to a whole new level at a Cycle for Change Spinathon, where they pedalled to help fund permanent indoor cycling studios…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
