The club secured seventh place overall at the 2026 DHL Lifesaving South Africa Championships, with standout individual performances, strong relay results and community-driven support playing a key role. Gqeberha,…
The Durban Surf Lifesaving Club’s young athletes delivered standout performances across beach and water events, securing the overall title. Durban, South Africa (18 March 2026) – Sun, surf, and…
There’s a beautiful South African philosophy that says, ‘I am because we are.’ It’s the message that carries the NSRI’s latest project in Hout Bay – a step-change for offshore…
A new six-part video training resource by Lifesaving Western Cape is designed to break down complex skills, boost confidence and raise standards from grassroots to high performance. Cape Town,…
South African sports fans can look forward to world-class golf, iconic cycling routes, international rugby tours and fight nights, as 2026 shapes up to be a standout year for sport…
The Pool Rescue season opener at UWC was a reminder that in lifesaving sport, it’s not about winning but learning to stay calm in moments of chaos and act when…
The country’s top lifesaving athletes are balancing studies, work, and training while inspiring the next generation through competition and service. Western Cape, South Africa (23 September 2025) – South…
Kendra du Toit turns a season-threatening injury into an unforgettable comeback and leads SA’s lifesaving team to gold. Swansea, Wales (18 August 2025) – Just a few months ago,…
Lifesaving South Africa honoured World Drowning Prevention Day, bringing together over 100 learners to educate them on water safety. KwaZulu-Natal, South Africa (28 July 2025) – Every year on…
Two national lifesaving records, multiple medals, and a strong team performance set the tone for an exciting campaign in Swansea. Swansea, Wales (14 July 2025) – Woowww!! What an…
Where mind meets heart
“We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” - Mother Teresa
