This Sunday, Erin and Micaela are taking on some of Cape Town’s highest and most physically demanding peaks to raise vital funds and sanitary pad donations for Mamma Flo’s fight…
In partnership with Mama Flo, the Hammies Wild Dogs Rugby team raised awareness around period poverty. Breaking the silence. South Africa (21 July 2025) – Standing tall in pink…
As part of its mission to address period poverty, Mama Flo is seeking new homes for a surplus of donated menstrual cups. Cape Town, South Africa (28 January 2025)…
Mama Flo is spreading holiday cheer in Langa! They teamed up with the #LangaForMen Community Group to throw a festive Christmas lunch and hand out much-needed sanitary pads this month….
A group of 16 young women from rural South Africa had an incredible week learning about conservation and empowering themselves. They explored fossils, rescued wildlife, studied insects, and learned about…
Tessa Gough’s extraordinary journey through the Kalahari Desert was a marathon of courage and compassion, which saw her raise funds for period poverty; a pressing issue faced by countless women…
Born from friendship, compassion, and community action, Mama Flo began as a small act of kindness in Khayelitsha in 2020 and has evolved into a powerful movement against period poverty….
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
