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      Mdantsane

      SPAR

      SPAR Rallies Behind Jono’s Cape Town-to-East London Run for Sports Education

      by Nothando Mthembu@GoodThingsGuyNovember 12, 2025November 12, 2025 753 1

      The SPAR community has been cheering Jono Kruger throughout his long-distance route from Cape Town to East London as he runs for a cause that really matters – sports education…

      Delta Parkrun Jono Kruger #Sweat4Sam

      Jono Laces Up to Run From Cape Town to East London for Mdantsane Youth

      by Nothando Mthembu@GoodThingsGuyOctober 31, 2025December 15, 2025 1,861 0

      Every child is a champion in their own right and therefore needs a coach who’ll help them reach their full potential. That’s why Jono Kruger is running the distance to…

      Jono Kruger

      Jono Kruger Takes on the Comrades to Rewrite the Future for Mdantsane Kids

      by Nothando Mthembu@GoodThingsGuyMay 29, 2025December 15, 2025 602 0

      Far too many kids in the Eastern Cape are born into challenging circumstances that place them in a very disadvantaged position. Jono Kruger has made it his personal mission to…

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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      Newest Stories

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