Charles Phillips reached four apparatus finals, while Madisson Holmes claimed two bronze medals and Victoria Giuricich secured a rhythmic gymnastics final at the 2026 Down Syndrome World Championships. Bulgaria,…
South Africa’s boys claimed bronze while the girls finished fourth after a competitive week of junior tennis in Egypt. Cairo, Egypt (14 May 2026) – While South Africa’s wheelchair…
A historic campaign at the African Youth Games sees every Team SA athlete return home with a medal around their necks. Luanda (18 December 2025) – The African Youth…
Lenerd van Schalkwyk impressed on the mats in Manchester, securing silver in the U20 57kg Freestyle division and prepares for 2026! Manchester, England (03 November 2025) – Just a…
Gold panning may not be a mainstream sport, but for Chester Mthombeni, it’s a way of life that has taken him from the streams of Pilgrim’s Rest to representing South…
South Africa’s Christian Sadie keeps collecting medals at the Para World Swimming Championships with his third podium finish in Singapore. Singapore (26 September 2025) – Calls for celebration as…
Michelle Barnard has turned her second chance into a remarkable journey and calls on others to take on sports. Dresden, Germany (08 September 2025) – At just 19, Michelle…
Hamish adds a Men’s K1 5000m medal as South African paddling continues to gain momentum ahead of October’s Ocean Racing World Championships in Durban. Milan, Italy (28 August 2025)…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
