This October, South Africa turns green to spark conversations, show compassion, and bring mental health into the light. South Africa (10 October 2025) – Here’s an important reminder for…
October is Mental Health Awareness Month, and the experts look at mental health in the workplace; the reality is that we spend a large amount of our time at work,…
Postpartum depression, often shrouded in misunderstanding and stigma, is a silent struggle faced by many new mothers. With World Mental Health Day approaching, it’s important for us to inform ourselves…
In a world that often feels overwhelming and isolating, Poetry Africa offers a beacon of light through its festival that emphasises the transformative role that creative expression can play in…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
