Even on vacation, our heroes in yellow and red don’t stop saving lives. A relaxing family holiday in Bali turned into a life-saving moment when Milnerton lifeguard Kate Rautenbach’s quick…
A sunny Saturday at Milnerton Beach took a scary turn for two teens caught in a rip current outside the safe swimming zone. Fortunately, they weren’t outside the watchful eyes…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer