Every January comes with pressure. The pressure to change, to do better, to become someone new, to magically transform into your “best self” by the end of week one. But…
February tells us about all kinds of love. But one of the most misunderstood, is self-love! We all love self-care Saturdays, but the self-love journey is about a lot more…
If you’re tired of being afraid to start something new or keep giving up, here’s your dose of free therapy to cultivate a different mindset! Global (20 August, 2023)…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus
