If ‘mind over matter’ was a person, it’s Martine Levy. Just in time for her 50th birthday, Martine completed 50 triathlons – Multiple Sclerosis be damned. Martine has opened up…
Shihaam is a mother and the sole provider for her family. Once struggling with addiction, she found herself finding hope through fixing broken appliances. Slowly but surely, her life began…
The SPCA Midrand has a small team representing them at the 947 Cycle Challenge this year. But, what the team lacked in extra legs, they made up for with lots…
A dreamer named Klara has a secret to making your goals happen—having enough audacity. She’s won a scholarship, moved to New York and is starring in an Off-Broadway production, guided…
A new turtle at the Turtle Conservation Centre is fittingly named Mangaliso (Xhosa for Miracle) because of his odds-defying survival story! Cape Town, South Africa (24 October 2024) —…
Sometimes giving something ‘one last shot’ is the best shot you end up taking. For Bin to Beauty a wildcard of kindness, deciding it ain’t over ‘till it’s over’ and…
A violin stolen over two years ago has finally made its way back to its owner! An instrument of immense sentimental value, the violin was the last gift Petrus de…
Letchen du Plessis hasn’t just earned gold at the Adaptive CrossFit Games. She’s overcome incredible adversity that included the loss of functioning in her leg, multiple surgeries, rehabilitation and most…
Pretoria’s most inspiring former car guard, Dr Kapya, recently celebrated his PhD graduation ceremony, where he stood proudly as a Doctor of Industrial Engineering and proof that the odds can…
Sibling trio Biko’s Manna made South Africa so proud when they made it to the live show of America’s Got Talent! Despite not making it to the next AGT chapter,…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
