It’s been almost 300 days of the lockdown in South Africa, and one of my biggest realisations is that it’s okay not to be okay. Johannesburg, South Africa (14…
Brianna Wiest is teaching the world that self-care CAN be salt baths and chocolate cake, but it takes a lot more to get to the point where you can enjoy…
Here are 12 great tips to getting you through those days… or even just that moment. Johannesburg, South Africa (13 January 2021) – This lockdown can make us feel like…
We challenge political leaders and celebrities to publicly commit to getting vaccinated. South Africa (13 January 2021) – In the second century, the Antonine plague killed millions of people across…
Dr Zane Stenning, a 2nd Year Intern at Groote Schuur Hospital, shared his story and COVID-19 experience with Heroes of Groote Schuur, and it is both inspiring and harrowing! …
What will 2021 bring us? Well, what the New Year brings to you, will depend a great deal, on what you bring to the New Year. Johannesburg, South Africa (06…
Even though I cannot fix your sadness, or the poverty level or rising unemployment, I can offer you 11 tips to keeping your emotions in check during these trying times….
