This Sunday, Erin and Micaela are taking on some of Cape Town’s highest and most physically demanding peaks to raise vital funds and sanitary pad donations for Mamma Flo’s fight…
The 2025 SPAR Women’s Challenge Tshwane brought 17,000 participants together while helping 4,000 girls stay in school and supporting organisations making a difference across the region. Pretoria, South Africa…
The MENstruation Foundation recently made period poverty front-page news by using some of the country’s most widely read print titles to portray what millions of South African girls and women…
SPAR recently partnered with community radio stations across the country to normalise menstrual health conversations, deepen public understanding of period poverty and its impact on young girls. Durban, South…
Every goal scored during the SPAR Challenge turned into sanitary pad donations, helping young girls stay in school and restoring dignity beyond the netball court. Johannesburg, South Africa (27…
Johannesburg celebrated another historic title run at the SPAR National Netball Championships, while spreading awareness on gender-based violence and period poverty. Johannesburg, South Africa (10 December 2025) – The…
As Ofentse prepares to leave her neighbourhood and embark on an incredible academic journey, she has made a conscious and heartfelt decision to leave her community better than she found…
A high school field trip introduced Anelisiwe Valuvalu to an innovative and locally produced solution to address the severe issue of period poverty in her community, leading to a ripple…
In partnership with Mama Flo, the Hammies Wild Dogs Rugby team raised awareness around period poverty. Breaking the silence. South Africa (21 July 2025) – Standing tall in pink…
Through recent generous donations of sanitary wear and dispensers, the SPAR Petals Project is on its continued mission to empower girls and women, boosting their confidence and ensuring they can…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher