Excitement is building up and the road is winding down until the Paris Olympic Games! Here are all the athletes representing South Africa so far: South Africa (20 May…
On the watery road to the Paris Olympics, local swimmers have placed themself in powerful positions thanks to their hard work at Nationals. Among the things to celebrate are those…
The SA National Swimming Championships are in full stride in Gqeberha as SA swimmers compete for Olympic and Paralympic spots. In the heat of all the action, many moments to…
Anticipation builds as South African swimmers prepare to compete in the 2024 World Aquatics Championships in Doha! Global (07 February 2024) — Chad le Clos, Lara van Niekerk, Matt…
The World Aquatics Swimming World Cup has come to an end after three weeks and three different countries. But, what remained consistent in these competitive waters was South Africa’s Matthew…
The Athens stretch of the Swimming World Cup saw more big wins for Team South Africa, with 19-year-old Pieter Coetzé joining Matthew Sates in the winner’s lane after earning gold…
19-year-old Matt Sates is already flying the South African flag high this week by earning himself a gold medal and breaking his own African record. Melbourne, Australia (14 December…
After day 4 of the Commonwealth Games, South Africa’s medal count has hit double digits, and our amazing athletes have earned 12 medals. Birmingham, United Kingdom (02 August 2022)…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
