On 17 October, South Africans are encouraged to wear their coolest sunglasses and stand with the visually impaired community and raise awareness. South Africa (29 September 2025) – South…
The inaugural SA Water Polo Winter Series delivered world-class action, record crowds, and a big boost for South African water polo. Gqeberha, South Africa (12 August 2025) – The…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
