One free phone call, one campus at a time, SADAG’s free university Helplines have been a source of support for university students facing their hardest moments far from home, under…
Left unchecked, mental health can significantly affect relationships, work performance, parenting, physical health and quality of life. This Men’s Health Month, the message men need to hear is simple: speaking…
With matric results arriving next week, it’s important for parents to remember that their child is so much more than a number on a page. Now is the perfect time…
Men in South Africa are raised to fix everything but themselves. About half the calls the South African Depression and Anxiety Group receives are from men, who don’t want their…
Let’s take a moment to focus on what’s important. South Africa (10 October 2025) – It’s World Mental Health Day today (10 October), so we are pausing to talk…
This October, South Africa turns green to spark conversations, show compassion, and bring mental health into the light. South Africa (10 October 2025) – Here’s an important reminder for…
Born from the grief of personal loss, the YouMatterWalk unites communities to break the silence around mental health and offer vital support, reminding everyone that no one should walk through…
Recognising the importance of men’s mental health, nine remarkable individuals, the “Current For Cause Team,” are embarking on an extraordinary challenge in their Speedos to uplift the vital work of…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
