Hamish adds a Men’s K1 5000m medal as South African paddling continues to gain momentum ahead of October’s Ocean Racing World Championships in Durban. Milan, Italy (28 August 2025)…
South African student-athletes return to home soil after a top-10 finish and 19 proud podium moments. Berlin, Germany (28 July 2025) – The curtain finally closed at 2025 FISU…
With over 35 nations competing in Abeokuta, South African athletes rose to the occasion and retained their continental crown. Abeokuta, Nigeria (25 July 2025) – With over 35 nations…
Team South Africa sets a new standard, becoming the first African nation to break into the Top 10 at the 2025 FISU Games. Berlin, Germany (22 July 2025) –…
Limpopo’s Donald Ramphadi reaches his first-ever Wimbledon final and finds new purpose in his tennis career. South Africa (18 July 2025) – When Donald Ramphadi talks about tennis and…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
