Umhlali Captain, Vinny Pillay has won the Integrity Idol in South Africa. This is the first time a South African has had the honour of winning this title. Integrity…
Mountaineer Monde Sitole is taking on Everest without bottled oxygen to help raise funds to build a primary school for girls, in the Eastern Cape. Monde Sitole has climbed…
The weather is getting colder so it is important to check our cars for kittens and cats that retreat into them for the warmth. One very lucky kitten was saved…
A local teenager from a rural farming community took a step to realizing his dream when offered an internship at a Stellenbosch bike shop. Curtley Hendricks, a teenager from…
The ex-rugby player can now produce a painting using only his mouth, arguably better than many people can do with two hands. Two rhino graze companionably alongside each other,…
Extreme explorer, Cipla Foundation trustee and ambassador David Grier and fellow extreme athlete Andrew Stuart have passed the halfway mark of their gruelling 70-day, 4200-kilometre journey across the Great Wall…
The 12 strong OCAL Global team including differently abled athletes are nearing Cape Town as part of an epic 2200km, 10 day, 24hr non-stop journey to raise funds for Northern…
Izanne Dalle Ave, a teacher at Forest Town School has shared a very proud moment involving six of her special needs students. Music is transformative and can have extremely positive…
Two South African UKZN Architecture students have won first prize at the MultiComfort House Students Contest in Dubai for their sustainable housing project. The Saint-Gobain MultiComfort House Students Contest,…
The Smile Foundation has been featured in a beautiful video about a mother’s love for her daughter and her drive to protect her from the world, showing her only the…
Where mind meets heart
“As you wait for better days, don't forget to enjoy today, in case they've already started.” - Robert Breault
