An 83 year-old South African has completed the world’s biggest mountain bike stage race covering over 260km in just 3 days. On Friday 11 May, Arthur Duncan, aged 83,…
Police Captain Esau Miya has been chosen to represent South Africa in Spain for the Police Athletics game and his achievements in sports are outstanding! Police Captain Esau Miya…
If you could carry all your belongings in a backpack, what would you take? Keegan Horn was working in the film industry, where he saw the world focused on…
Hundreds of Joburg Learners have joined the ranks of heroes fighting fires in the suburbs of the city after receiving their own fire-fighting certificates. Addressing 500 learners at the…
Service excellence is no longer just a competitive edge for businesses, it is the only competitive edge, according to leading South African customer service speaker and expert, Femi Adebanji. …
A community had seen a man running in army boots every morning, they grew curious and then one day someone went up to him to hear his story… What they…
For six years this incredible South African juggled her part-time domestic work duties and her medical studies at the University of Kwazulu-Natal. South Africa (10 May 2018) – Pamela…
A good samaritan stopped to help a Capetonian who had run out of petrol, and his small act of kindness has sparked a reminder of how incredible South Africans can…
Reel Gardening has set up a Kickstarter to launch their proudly South African range of urban herb gardening kits and for every donation, a school in need will get a…
Using a dishwasher can save you time, water and even electricity and to prove it, My Kitchen Rules contestants have been put to the dishwashing test! Did you know…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
