It’s never too late to dive into a new chapter or learn how to swim! Through the expansion of the NSRI Survival Swimming programme, students at Rhodes University are breaking…
Motivated to be more active, Vicky Tu chose to trade her “couch potato” days for the heights of Mount Toubkal in Morocco to raise funds for the Sandton SPCA animals…
A Northern Cape granny makes her film debut at 80. Her grandson accepts the same award that Christopher Nolan did. The film screens in SA cinemas for just one week…
A carefully coordinated technical operation saw rescuers brave vertical cliffs in a daring abseil to reach two young hikers whose adventure found them stranded on a tiny ledge just inches…
South African athletes impressed across the track and field as Akani Simbine’s new World Athletics Continental Tour Silver meeting made a successful debut in Pretoria. Pretoria, South Africa (29…
The organisation is encouraging the public to look beyond appearances and pay closer attention to the living and working conditions of security dogs. Boksburg, South Africa (29 April 2026)…
The 2026 Lions Karoo to Coast MTB, Gravel and E-Bike Challenge is aiming to fund the training of a guide dog through a new partnership with the South African Guide-Dogs…
Deliveries aren’t the only good things made in 60 minutes – Mrs Byram had this one in the bag! KwaZulu-Natal, South Africa (29 April 2026) – Last week, Grade…
The world-renowned South African group scooped three awards on Saturday, dedicating them all to late co-founders Joseph and Albert. Durban, South Africa (29 April 2026) – It was a…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
