World-renowned ultra-runner Ryan Sandes is representing South Africa at the Cocodona 250 in Arizona this year; he shares some insights into preparing for what will be his toughest challenge yet!…
South Africans have an unshakable way of showing up for each other – sometimes in the smallest, most unexpected moments. A simple act of kindness in a grocery store queue…
Professor De Wet Swanepoel of the University of Pretoria has been honoured with the International Award for Hearing, recognising his groundbreaking work in mobile hearing care that is making hearing…
Dalit Shekel of Relate Bracelets shares the powerful impact that random acts of kindness have on communities and how they create a ripple effect. South Africa (28 February 2025)…
The Music Sprouts is a musical programme run in Storms River Village by Michaela Gardner, who is teaching children to play the violin. Eastern Cape, South Africa (28 February…
Puppy parades, blindfolded challenges, treats and prizes are all on the cards for Joburgers joining a day of family fun for the SA Guide Dogs Association for the Blind! Here…
In an effort to address poor financial management due to behavioural traps like impulse spending and peer pressure, Primestars SA inspired high schoolers to change their mindset when it comes…
Thato Mokwebo and Gcina Twala may have had different dreams for their lives, but one thing they shared was the vehicle that helped them get there—The YES programme. Alexandra, South…
The Manyardville Open-Air Festival’s All-Access Programme helped make Shakespeare’s ‘The Tempest’ more accessible to the hard-of-hearing and deaf community: South Africa (28 February 2025) — This year, the Maynardville…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
