A female team of tug of war champs from Melkbosstrand High School have the chance to represent South Africa at the World Championships in England! Melkbosstrand, South Africa (21…
You’ve probably seen him serving meals with a quiet smile but what you might not know is that Sidney Cleophas has run more races than most people have had Sunday…
Durban’s New Pier was abuzz with good vibes this past weekend as nearly 50 para surfers from all over South Africa showcased skill and shredded some serious waves at the…
Camps Bay High School Grade 11 learners Ryley Smith and Jared Shrimpton brought home an impressive stack of medals from the South African National Canoe Sprints Championship! Cape Town,…
Caster Semenya recently sat down for a powerful conversation and the chance to share powerful lessons at Harvard, where she was a keynote speaker for the globally acclaimed Women in…
From as young as three, being a ballerina wasn’t just a fantasy for Abigail, but a passion that would become her life’s purpose. Now, her dream of gracing the world…
The RCS Gugulethu Athletics Club turned a major sporting event into a powerful platform to raise awareness and rally to find a stem cell donor for Linemihle, a teen battling…
Qatar proved to be a success for Ruche Moodley, who spent the sweltering race keeping pace and earning points towards his overall tally. Qatar (14 April 2025) – South…
Pieter Coetzé entered the SA National Swimming Championships with a clear mission: to secure his place at the upcoming World Aquatics Championships in Singapore. And with resounding success, he did…
Oh, if only we could have been there! In a momentous and emotionally charged final, Jordy Smith overcame fellow South African Matthew McGillivray, securing his 7th Championship Tour victory and…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus
