Kendra du Toit, a determined young lifeguard from South Africa, has defied the odds to represent her country at the World Lifesaving Championships in Australia. Johannesburg, South Africa (01…
22,000 sanitary pads were handed over to the Boland Veterans Cricket Dignity Project which aims to empower young women facing period poverty. South Africa (25 April 2024) – SPAR…
Break-dancing has made its moves to the Olympics where all eyes will be glued to talented dancers competing for their countries! Since we all know how much South Africans love…
Over 100 athletes, their supporters, events managers, staff and more will be heading to East London for the World Waveski Surfing Titles. East London, South Africa (18 April 2024)…
22-year-old Michael Foster will be competing as a professional racer in this year’s sani2c after years of volunteering at the finish line. South Africa (17 April 2024) – Michael…
Brandon Valjalo made history for South Africa at the 2020 Olympics in Tokyo and now he is once again preparing for the global stage and Paris! South Africa (17…
Tristen Worth has regained his Nelson Mandela University Open squash tournament men’s title. Gqeberha, South Africa (17 April 2024) – Tristen Worth regained the men’s title at the Nelson…
Pacific Mbela tackles charity runs after surviving having a tumour in his brain; Amy Maciver met up with him to learn more. Cape Town, South Africa (12 April 2024)…
The St Andrew’s hockey team were in Stellenbosch for camp and used their time to support the community by sorting donations. Stellenbosch, South Africa (11 April 2024) – Since…
The Maties will host the University Sports South Africa Regatta at the Misverstand Dam on the Berg River and the Madibaz are ready to impress! Western Cape, South Africa…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
