Keep your eyes on diabetes … but put your best foot forward at the fifth annual 2016 Diabetes SA Global Walk and Wellness Expo on Sunday, November 13th, 2016. …
An incredibly South African Hip Hop team from Pretoria have returned to South Africa victorious with awesome podium positions. The Eunice Marais School of Dance (EMSD) represented the South…
Adventurer, Riaan Manser and his wife Vasti Geldenhuys are ready to take on the race they have grown to love for the third time. Riaan Manser is about as…
On Saturday 29th October 2016, over 35 Madswimmers will take to the shores of Lake Malawi, to swim 28kms from North to South. The swim covers the lake from…
South African athletes Caster Semenya and Wayde van Niekerk have both been shortlisted for the IAAF World Athlete of the Year award. Semenya won gold in the 800m at…
South Africa’s Chad Le Clos has made international history by becoming the first male swimmer to ever win 100 World Cup gold medals. Swimming World reported that Le Clos…
In August he won gold at the Olympic Games after earlier winning the 2016 mountain bike cross country World Championship. Now Switzerland’s Nino Schurter has set his sights on…
World Rugby has confirmed South Africa, France and Ireland as top 3 finalists for the Rugby World Cup 2023 host candidates. World Rugby back checked each application to make sure…
In addition to the teams fielded by the Exxaro MTB Academy, in 2017 the Exxaro special jersey race for development riders will also include teams committed from academies in Gauteng,…
South Africa’s Brad Binder was crowned the new Moto3 world title at the Aragon Grand Prix on Sunday… becoming the first South African to win a Grand Prix title in 36…
Where mind meets heart
“The glow of one warm thought is to me worth more than money.” - Thomas Jefferson