Christie Mackenzie won the last two women’s K1 titles in 2019 and 2021 and now stands poised to join the original Dusi queen Marlene Lowenstein, who won four back-to-back K1…
The 2023 Dakar Rally is underway with Stage 3 having just been completed; these are all the South Africans taking part in this year’s event. Saudi Arabia (03 January…
The 45th edition of the Dakar rally, motorsport’s toughest test of endurance, has kicked off so we’re taking a closer look at some of the key contenders. Global (01…
Chad Le Clos has earned South Africa’s second gold medal at the World Short Course Championships for the 200m butterfly; he even set a new African record! Melbourne, Australia…
2022 may have been a tough one, but it didn’t stop South Africans from flying the flag high on the international stage; these are all the accomplishments of the year!…
19-year-old Matt Sates is already flying the South African flag high this week by earning himself a gold medal and breaking his own African record. Melbourne, Australia (14 December…
Team SA brings home a total of 113 medals, 60 of which were gold, showing just how successful the 2022 Region V Youth Games were. Lilongwe, Malawi (12 December…
The South African World Para Surfing team shone brightly at the championships this past weekend; SA earned three podium places and ranked 5th overall! South Africa (12 December 2022)…
Following 130 events in more than 30 countries, the top 16 dancers in the world took to the stage to battle it out for the “Red Bull Dance Your Style”…
The Blind Proteas are flying the flag high in India at the 3rd T20 World Cup Cricket for the Blind; yesterday they beat Australia, and today they take on Sri…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
