The host country for RWC2023 will be decided in November and “BokTube” have just released a promo that will give you goosebumps! Watch the video below. The 2023 Rugby…
Renowned athlete and South African hero, Terence Parkin, has recently been honored by the Princess Charlene of Monaco Foundation, who have recognised him as Global Brand Ambassador for the Deaf…
South Africa’s biggest kite festival is raising awareness for Mental Health. Kiters are coming from China, England, Germany, Poland and across South Africa. The annual Cape Town International Kite…
The Road Rangers were founded in 2009 and officially became a registered non-profit in 2015. The RR volunteers have protected cyclists on the road for years. The Bestmed Road…
Duncan Village gym operates from one room in an old building and still manages to train boxing champions, inspiring the township. Mzamo Njekanye opened a boxing academy in Duncan…
Three South African athletes have been nominated for the IAAF World Athlete of the Year awards and South Africans need to start voting. Wayde Van Niekerk, Caster Semenya and…
Lindsay van der Byl started cycling from the Union Buildings and is heading to Parliament all to raise awareness about the importance of reading in SA. Last year Lindsay…
Aiden Markram was recently named the captain of the Titans. In a recent interview with Rayder Media, he discussed past games and the future. Meet the newest Protea Aiden…
Kevin Anderson captured South Africa’s imagination over two glorious weeks as he powered his way to the final of the US Open in New York. Anderson (born 18 May…
John Black has climbed six of the “Seven Summits” over the last 20 years. He plans to climb the 7th one wearing a Rhino Suit to raise awareness and funds….
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
