A team of 4 friends from South Africa are taking on one of the toughest endurance challenges on the planet: rowing unaided across the Atlantic Ocean! Grant, Cole, Lee…
Well-established on the Western Cape’s golf calendar, the Protea Hotels by Marriott Reach for A Dream Golf Day at the Arabella Hotel & Spa near Kleinmond is much sought-after by…
Mrs South Africa is currently in a stable condition after being airlifted from Mount Everest to a Kathmandu hospital. Mrs South Africa, Nicole Capper (32), was airlifted to a…
The University of Johannesburg women’s sevens rugby team, having come close in previous years, are determined to go all the way when the University Sport South Africa tournament is held…
Myra Viduya recently collected an impressive 11 medals at the South African Level Two Swimming Gala, she says her sights are set on the Olympics. Myra Viduya took part…
Lithemba Magajana has been selected to take part in the African Judo Cadet Championships in Burundi in May so Judo South Africa are raising funds to get him there. …
Out of 71 Commonwealth nations and over 6,600 athletes, Team South Africa have ended the games on a high note, finishing in 6th place overall. Proudly South African and…
A photo of Chad Le Clos and Caster Semenya at the 2018 Commonwealth Games is everything that is right with South Africa! Many news headlines show division between South…
The City of Johannesburg’s Nici Neal is flying the South African flag high at the 2018 Commonwealth Games while bringing in the medals. It was a case of so…
Toni Mould may have been born with Cerebral Palsy, but it is the absolute last thing that defines this incredible South African athlete. Toni Mould (34) is an incredible…
Where mind meets heart
“One of the marvellous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier
