Chad le Clos has just secured another Gold for Team South Africa and other athletes are breaking records and gearing up for more wins. Chad le Clos has joined…
The Springbok Women’s Sevens remained on track to win the ticket that would secure them core status in the HSBC World Rugby Women’s Sevens Series by booking their place in…
For former Blue Bulls and Springbok rugby star Pierre Spies, life after rugby is anything but quiet. Rather than settling for retirement away from the public eye, Spies is…
Beautiful beaches, beautiful Cape Town and the beautiful game – all three come together at the Nedbank Cup Final on 19 May. And this is how you can get…
Henri Schoeman has just claimed the gold medal for the men’s triathlon at the Commonwealth Games hosted at the Gold Coast in Australia. Henri Schoeman has just won South…
An Incredible South African runner who took on the Two Oceans Marathon on crutches has gone viral for all the right reasons. This year was going to be his…
The incredible journey of a determined South African to make a difference. Peter Dunn is embarking on a backbreaking journey to raise awareness and funds for CHOC Childhood Cancer…
Finishing a marathon had always been a goal of his though, and he decided to do the Two Oceans Ultra in 2000 and hasn’t stopped since. Key is also going…
The South African U17 Boys Water Polo Team have made us proud by winning the 2018 EU Nations Junior Men’s Tournament. These are the young men holding the flag up…
Nelson Mandela University’s Eloise Webb will represent South Africa in the women’s rugby sevens team at the Commonwealth Games in Australia from April 4. South Africa (27 March 2018)…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
