Ten-year-old differently-abled cyclist extraordinaire Zach Rauch Legward will ride this year’s Momentum Knysna Cycle Tour 50 km Road Race event! Zach has been cycling for the last three years…
Hazel Moller and Tumelo Mokobane ran 900km’s in 2016 to raise funds for dog affiliated charities. They are inviting running clubs to join the Ten10 marathon. In 2016 Hazel…
The Blitzboks are heading to the Paris 7’s final already winners! After their recent victory they had the chance to meet Tom Cruise and Stuntman Wade Eastwood. Tom Cruise,…
Deidre Larkin is an 85 year old woman that started her running career late in life but recently broke a world record! Deirdre Larkin is a retired concert pianist and is teaching full…
The enormous African Rock Python is estimated to be around 3,5 metres long and slithered along the golfing green at Zimbali golf course in KwaZulu Natal! An African Rock…
DJ Fresh joined thousands of South African’s in the fourth annual Wings for Life charity race in Pretoria… raising over R100 Million! The Wings for Life race is run…
Braam and Wayne have nearly completed their goal of rowing the Cape2Rio which is 7245km. They’ve been at sea for nearly 3 months and are 1 hour away from done….
Bongani Mvumvu’s life started out with a sad beginning, facing loss and poverty. However this is about what an inspiring young man he became and how his life changed. …
The Jozi Cats Rugby teams have taken a huge step forward in creating an inclusive and accepting environment for their players. Even making rugby history! The Jozi Cats rugby…
Where mind meets heart
“There are those who give with joy, and that joy is their reward.” - Khalil Gibran
