The World Surf League Africa regional office is proud to announce that the inaugural edition of the Cape Town Pro presented by Quiksilver comprising internationally rated Qualifying Series (QS) 1,000…
Months of preparation are about to culminate into the moment of greatness that is the Two Oceans Marathon. The 47th edition of the Two Oceans takes place in Cape Town…
Comedian Eddie Izzard is running‚ walking and crawling across Eastern Cape roads in an attempt to run 27 consecutive marathons for charity. The British #MarathonMan is trying to raise support…
New Zealand, Tonga and the rugby world in general is in shock following the death of All Black great Jonah Lomu at the age of 40. Former All Blacks doctor…
The Beast Challenge is more than just an obstacle race. It’s about pushing beyond your personal limits; it’s about testing your strength, stamina and mental grit. It’s all about getting…
Sonny Bill Williams continues to take the world by storm at the Rugby World Cup, but this time it is his softer side instead of his silky skills that is…
Meet Mui Thomas, a Hong Kong rugby referee and special needs teacher with a rare skin condition. The 22 year-old suffers from harlequin ichthyosis – an extremely rare, genetic disease…
South African marathon swimming veteran and lead player of multiple award-winning instrumental pop group Sterling EQ – made waves in Italy this week when she completed an epic 21km solo…
South Africa have advanced to the #RWC2015 semifinals following a 23-19 win over Wales in the quarterfinal at Twickenham on Saturday. It’s the fourth time that South Africa have reached…
Adam Ashley-Cooper jumped the fence immediately after the Wallabies’ victory over Wales at Twickenham at the weekend to dedicate the win to a seriously ill childhood friend in the stands….
Where mind meets heart
“One of the marvellous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier