South African and international sprinters came together for thrilling races, with big names and rising stars lighting up the Simbine Curro Classic Shootout this past weekend. Pretoria, South Africa…
Cape Town’s SPAR Women’s Challenge is back and sold out, celebrating strength, unity and community on 29 March 2026. Cape Town, South Africa (16 February 2026) – On Sunday,…
After a packed weekend of competition, South Africa’s Winter Olympic athletes continue to thrill, with Thomas Weir set to compete in today’s alpine skiing run. Milano Cortina, Italy (16…
Backed by the biggest crowd of the tournament so far, the Proteas made it three wins from three in Group D, defeating New Zealand by seven wickets. Ahmedabad, India…
Through its partnership with SANParks, the South African Gallery of Legends is taking icons beyond the hall of fame and into communities, where skills are shared, futures are shaped, and…
From a five-minute skate at GrandWest to making international history, Courtney Kuhn rebuilt her career through solo dance and put South Africa on the global stage. Cape Town, South…
Leading South Africa’s record five-athlete squad, Malica competed in women’s moguls, while the rest of the team gears up for skeleton, cross-country skiing, and more during this exciting week of…
A new six-part video training resource by Lifesaving Western Cape is designed to break down complex skills, boost confidence and raise standards from grassroots to high performance. Cape Town,…
For Jeff Kao, living with cerebral palsy hasn’t stopped him from being an active member of society. This year’s Cape Town Cycle Tour is more than just a race; it’s…
Blisters for Bread, a 58-year-old Western Cape tradition, needs R1.5 million in sponsorship to continue feeding 30,000 learners daily. Cape Town, South Africa (12 February 2026) – For nearly…
Where mind meets heart
"And now we welcome the new year. Full of things that have never been." - Rainer Maria Rilke
