Knox the Siberian Husky has officially been named South Africa’s top show dog, and he’s heading to the biggest dog show stages in the dog world! South Africa (15…
The six-time Ultra Marathon champion Gerda Steyn says earning her Blue Number stands out as one of the most meaningful moments of her journey. Cape Town, South Africa (15…
The South African distance runner will line up in Gqeberha on 1 March, chasing a sub-27-minute finish following a year that included national records. Gqeberha, South Africa (14 January…
The U/14 and U/16 squads secure top finishes across all singles events at the Gaborone Zonal Championships and now face the upcoming team competition with momentum. Gaborone, Botswana (14…
This golf club creates welcoming, beginner-friendly clinics where learning, laughter, and community go hand in hand, proving golf can be fun, accessible, and social. Cape Town, South Africa (14…
With the same 12 players retained from their Rugby Africa Sevens title win, coach Cecil Afrika believes continuity and self-belief will be key in the World Rugby Challenger Series. …
Moses has always been content with very little, but his Cape Town neighbours decided he deserved absolutely everything! Cape Town, South Africa (13 January 2026) – For many living…
A thrilling victory in the Wadi Ad Dawasir dunes highlights a resilient day for South African crews as Dakar 2026 heads into the second Marathon Stage. Saudi Arabia (13…
We got a glimpse of the growing swimming talent in South Africa as nearly 100 young athletes showcased their talent and work ethic at a High Performance training camp and…
The Arsenal legend linked up with the Springboks captain for a laid-back drive through Langa in Cape Town, sharing smiles, stories and South African culture along the way. Cape…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus
