Backed by Alexforbes and shaped through the Royal Cape Yacht Club Sailing Academy, this determined crew is preparing for 3,300 nautical miles of challenge, growth and global representation. Cape…
While finishing Grade 12 and training across two countries, Cody Kock is carefully building momentum toward his biggest target yet, a place at the Junior World Championships in 2026. …
With three South Africans nominated, the World Rugby Men’s 15s Player of the Year award was always set to stay in green and gold, and Malcolm Marx emerged victorious. …
After completing their podium training, South Africa’s junior gymnasts and their coaches compete in Manila, flying the flag high at one of the sport’s biggest international stages. Manila, Philippines…
Skateboarding is becoming a thriving movement across South Africa, giving young people spaces to learn new skills, connect with others, and build confidence while having fun. Johannesburg, South Africa…
From mountain passes to local classrooms, KAP sani2c is helping equip communities while riders tackle one of South Africa’s most scenic mountain bike routes KwaZulu-Natal, South Africa (20 November…
The idea of hosting the Olympics has gained momentum once again, and talks with the IOC suggest South Africa could soon take a serious step toward making history. South…
Rayno Nel defended his SCL world title in Upington, breaking two world records along the way and cementing his status as one of the strongest athletes on the planet …
Gymnastics South Africa hosts a three-day training programme, empowering coaches to make the sport accessible to people of all ages and abilities across Southern Africa. Johannesburg, South Africa (19…
After months of tireless fundraising, collaboration and dedication, the beloved swimming complex at Grabouw High School has been restored to its former glory! Grabouw, South Africa (19 November 2025)…
Where mind meets heart
“There are those who give with joy, and that joy is their reward.” - Khalil Gibran
