Despite a tough match against Italy, South Africa’s U17 side has secured their place in the knockout stages, keeping their World Cup dreams alive. Doha, Qatar (11 November 2025)-…
MzansiGuard introduces a new player welfare system to keep rugby players safe while growing the game in South Africa. South Africa (10 November 2025) – Rugby just got a…
From multi-purpose netball courts to full-size rugby and soccer turfs, the foundation is creating safe, professional-grade spaces for young athletes to thrive. South Africa (09 November 2025)- The Kolisi…
Between the kilometres of sweat at the New York Marathon, a South African runner embraced the joy with a memorable moment at a kiss booth. New York, USA (08…
Ahead of his milestone 100th Test this weekend in Paris, fans have come out to celebrate Siya Kolisi, sending heartfelt tributes, sharing videos of his iconic dance moves, and reminding…
GroundUp’s David Harrison shares a look at the Grassroots Youth Academy in Makhaza, using boxing to empower youth. Khayelitsha, South Africa (07 November 2025) – In 2004, pro boxer…
After a record-breaking World Cup campaign that saw her lead South Africa to a silver medal, Laura Wolvaardt has risen to claim the No. 1 spot in the world ODI…
The Little Optimist Trust Sailing Therapy program gives over 1,600 children in Cape Town their chance to be on the water. Optimist: A person who is inclined to be…
Paralympic medallist Louzanne Coetzee’s victory at the 2025 CUT Alumni Half Marathon highlights the limitless potential of athletes with disabilities. Bloemfontein, South Africa (06 November 2025) – The Central…
Field of Dreams project aims to counter the neglect of the city’s public parks. Johannesburg, South Africa (06 November 2025) – In the townships of Johannesburg, the sound of…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
