South Africa’s unbeaten netball team faces a major Pool A challenge, while swimmers continue adding medals and records in Glasgow. Glasgow, Scotland (30 July 2026) – Team South Africa’s…
The visually impaired swimmer says accepting her condition changed everything as she prepares to compete for Team South Africa at the 2026 Commonwealth Games. Pretoria, South Africa (23 July…
Through the Oceans 8 Development Swimmers Programme, coach Janet Dlamini helped five young athletes take an important step towards their dreams. Durban, South Africa (04 June 2026) – As…
The young open water swimmer has earned selection for South Africa’s team to compete at the 2026 World Junior Championships in Argentina. Pretoria, South Africa (02 June 2026) –…
The two-day event at Durban Undersea Club saw more than 300 swimmers participating and raising over R1.5 million for 14 beneficiary charities. Durban, South Africa (31 May 2026) –…
Pieter Coetzé continues his unstoppable run at the 2026 China Swimming Open, claiming gold in three backstroke events. Shenzhen, China (26 March 2026) – South Africa’s backstroke king, Pieter…
Olympic champion Chad Le Clos sends words of encouragement as Angus McPherson takes on a 47km open-water marathon in the South Atlantic. St. Helena Island (11 March 2026) –…
A silver medal in karate and a gold medal in swimming highlight the achievements of two young Fatima students representing Team South Africa over the holidays. Luanda, Angola (09…
After weeks of delays, John Flanigan completes the Robben Island to Blouberg crossing against the odds, making him one of the oldest people to complete this mission. Cape Town,…
Howard just knocked off 22km in choppy, ice-cold waters, and he did it for the animals! Cape Town, South Africa (07 January 2026) – Yes, the same world record…
Where mind meets heart
“The greatest good you can do for another is not just to share your riches, but reveal to him his own” - Benjamin Disraeli
