Rebecca Meder’s World Cup journey is far from over. With another bronze medal in the bag, she now turns her focus to Toronto for the final leg of the series….
South Africa’s Kris Mihaylov powered to gold in the 200m butterfly at the World Aquatics Junior Championships in Otopeni, capping off a strong week for the national team. Otopeni,…
After battling rough waters and night-long swims, South Africa’s Angus completes his English Channel crossing. Dover, England (26 August 2025) – South African endurance swimmer Angus McPherson has completed…
Durban teen Sarah McLaren gears up to make waves at the World Aquatics Junior Swimming Championships in Romania. Otopeni, Romania (20 August 2025)- Sarah McLaren is juggling the stress…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
