Thousands entered, 48 were chosen and now just 12 remain. The Defender Trophy has revealed the South Africans who showed the skill, heart and teamwork needed to go further. …
Their boom snapped in the dead of night, the Atlantic kept rolling and the odds turned brutal in seconds… but the Alexforbes Angel Wings crew refused to let the ocean…
The Ocean Mavericks have crossed the finish line in Antigua after 34 brutal days at sea… securing third place in the World’s Toughest Row and smashing their fundraising target with…
Johanita Scholtz and Amy Ackerman continue to dominate African badminton courts, this time claiming gold at the Zambian International Series. Zamiba (19 November 2025) – South African badminton continues…
South Africa’s Buhle Nhleko makes her World Championships debut in Jakarta, marking a new chapter in her journey from Paris preparation to global competition, as she joins a strong national…
A dedicated South African crew is set to compete at the prestigious Head of the Charles Regatta in Boston this October, marking a proud milestone for local rowing. South…
Top beach volleyball stars from around the world set to bring excitement to Camps Bay, uniting communities and celebrating South African talent. Cape Town, South Africa (07 October 2025)…
Back-to-back champions and masters of comeback, the Springboks deliver a win that celebrates not just rugby but South Africa’s growing reputation as one of the world’s top athletic nations. …
Reviving a legacy, Jalapeño returns with a new generation of women sailors ready to take on a test at Table Bay. Cape Town, South Africa (16 September 2025) –…
The Springboks’ record win in Wellington reignited their Rugby Championship defence and reminded fans why they are world champions. Wellington, New Zealand (15 September 2025) – Who would have…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
